From The Blog

Irrigation Maintenance

The key factor that determines your lawn to reach its maximum aesthetic potential is an irrigation system that works even in your absence. Proper watering is crucial for any water area and many of the professional irrigation solutions promise to keep your lawn in all its natural beauty and serenity. The easy to use automatic irrigation systems will save on your valuable maintenance time.

Garden irrigation system installation is not so complex but much easier and affordable if a few practical tips are kept in mind. If you take the short cuts, it will naturally lead you into trouble. Shortcuts will make you do additional work or repair.

A proper irrigation system design will make your primary steps in the installation of the lawn irrigation system perfect. It is always best to call in the professionals to install the sprinklers and irrigation in Omaha Nebraska. You should consider certain practical aspects for a perfect design. It includes ensuring the sprinklers to spray away from buildings so that they will not wet the walls. If the water wet the walls then it will lead to damp inner walls. If the garden is fenced, then care should be taken not to overspray into your neighbor’s garden. The water lines should be kept as short as possible. This practical action will help you to minimize the labor cost, which is greater than the cost of the irrigation pipes.

The route of trenches in which the irrigation pipes will be buried should be carefully planned even before the starting of the digging. Try to accommodate a large number of pipes together in a single trench. This will reduce trenching. The most practical way is to dig the trench just inside the flowerbed and right next to the edge of the lawn. This will help the lawn remain unaffected by the digging. This type of digging will affect only annual border plants.

Dig trenches in such a way that they take the shortest route to the sprinkler position inside the flowerbeds. This measure will minimize the damage to plants and roots of large shrubs and trees. You should also try to keep a good distance between the trench and the tree trunks. If the tree trunks are close to the sprinkler, then it will affect the sprinkling pattern. If the sprinkler position is close to a tree in certain cases, then the sprinkler should be moved to a better position. Always remember the fact that in a good garden irrigation system, the sprays should be placed to spray head to head.

While digging and installing garden irrigation systems try to walk in the trenches to prevent the damage to plants. Uprooted plants, which are carefully removed, should be placed back in their original position after the pipes have been installed and the trenches are filled. If the garden system installation is done in the place where severe frost and freezing occur, then great care should be taken. At such conditions, you should ensure that the lines drain out after each irrigation cycle to prevent the water freezing in the pipes. Construct an appropriate drainage sump at the position of the flush valve.

Many garden installation systems are damaged by dogs. It can also damaged by forks while digging the garden after installation. This can be prevented by digging the trenches to a depth of one and a half foot plus the diameter of the pipe. Using pop-up sprays that are not easily accessible to pets can also help you get out of such a situation.

Watch out Where You Sleep: Beware of Bed Bugs

If you are travelling to another city for a vacation or a business trip and staying at a hotel too, make sure you do not bring unwanted visitors with you. I am not talking about a few people or pets which you might bring with you on your trips. I am talking about bed bugs here. Why should you be concerned about them? How can you know if you are bitten by a bed bug?

If we travel to another place, we should be wary about the place that we are to set foot into. In some tourist spots, there are threats of diseases like malaria and encephalitis. How much more if we visit a friend’s house and spend the night there or two? If your host offers you a bed or a sofa for you, would you be safe to rest your body on it?

What if the bed or sofa you are resting on has bugs or what if you are bringing the pests from your home to another place, let’s say your friend’s or the hotel? Have it ever occurred to you that you could be bring bed bugs from one place to another? Who knows, when you left, your host or another guest could fall upon the bugs you left behind.

That is the problem with travelling and spending nights at other homes often. If you think you don’t have bed bug infestation at home, you could be bringing one to your place from your travels. You cannot readily notice a bed bug because they are small in size. The bugs are not easy to spot, and they could be hiding on your clothing and luggage wherever you go.

How could you know if there are bugs on your bed? When you wake up in the morning, first thing you should do is to check if you have small, itchy rashes on your skin. If you do, do not scratch them to prevent exposing your skin to infections. Instead, treat them immediately to prevent an allergy.

We could never know the extent of bed bug infection, so we should prevent their infestation from getting out of control hiring professional bed bug fumigators Chandler. A timely bed bug pest control is recommended in Chandler. Next time, watch out where you sleep.

Symptoms and Signs of STDs in Women

Half of all sexually active women will contact a sexually transmitted disease (STD) before they are twenty-five, but most of them will not know it. Women with STIs can have very mild symptoms, and up to eighty percent have no symptoms at all. Many women who have STDs think they have a minor health problem, like a urinary tract or yeast infection. Unfortunately, untreated STDs can have especially serious health consequences in women, even if they do not show symptoms.

What kind of consequences? For one, untreated STDs are a major cause of infertility in women and can cause serious problems during pregnancy for both mother and child. Because of these and other health risks, all sexually active women should get regularly tested for STDs. There are At Home STD test kits as well for testing at home. Once STIs are diagnosed many can be cured, and all can be treated.

The Symptoms

In women, many sexually transmitted diseases have similar symptoms. The most common symptoms include pain or burning during urination. Vaginal discharge is also a typical symptom of STDs in women. The vaginal discharge may be yellow, foamy, pus-like, or have a bad odor. These symptoms should not be ignored. Neither should sores, warts, or rashes in the genital area. Even if they go away, that does not mean the infection is cured.

Changes in the menstrual cycle can also indicate STDs in women. Women infected with gonorrhea may experience bleeding in between periods, particularly heavy periods, or more pain than usual during menstruation.

Do you get enough iron from a vegan diet?

Yes and no. It’s true that richest food in iron is red meat, but it is also found in some vegetables. By eating soy foods regularly you stand a good chance to get the same amount of iron as a person on a normal diet would. In 1999 a study was published on this topic in an American journal of nutrition, it has been demonstrated that there is no major difference between the amounts of iron ingested daily through a vegetarian diet compared to the iron intake of omnivores.

The problem of a vegetarian diet is rather a problem of storage. The body must store a large amount of iron for later use. Vegetarians store very little iron, while consuming as much. Iron from plants is absorbed and is metabolized more slowly than the one from meat. Some substances in vegetables, in large quantities, limit the absorption of iron. There are meat alternatives in vegan food industry such as vegan meats which are all plant based and rich in iron. Also your iron absorption levels are lowered by drinking caffeine beverages and by some spices too.